PrimeLife Acupuncture: What We Treat

Understanding Toxins in the Body

Toxins are substances that can originate from external sources, such as environmental pollutants and chemicals, or from internal processes like metabolic byproducts. Inefficient removal of toxins can impact overall well-being, potentially contributing to fatigue, reduced vitality, or other discomforts. Over time, the accumulation of toxins may be linked to a range of health conditions, including digestive issues, skin problems, and inflammation.

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The Role of Fasting in Supporting Detoxification

Fasting is widely believed to support the body’s natural detoxification processes. During fasting, the digestive system rests, allowing the body to redirect energy toward cellular repair and waste elimination. This practice can also promote metabolic shifts, encouraging the use of stored energy, which may assist in breaking down and removing certain substances.

Our Program: Herbal Support for Fasting and Wellness

Our detox program combines a fasting regimen with a specially formulated herbal product designed to support the fasting process, while aiding in detoxification and weight loss. Unlike traditional fasting, which involves complete food restriction, our program offers a source of herbal nourishment during the fasting period. This approach is designed to help individuals maintain energy levels and continue with daily activities while pursuing their wellness goals.

Clinical Study Outcomes

Obesity-related Indicators

Metabolism-related Indicators

Inflammation-related Indicators

Nutrition-related Indicators

Changes in clinical markers after a 10-day fasting period.
Shin, S. U., Kim, D. H., Shin, H. T., Oh, D. S. (2016). Clinical Outcomes after Modified Fasting Therapy Supplied with Gamrosu: A Retrospective Observational Study. J Korean Med Obes Res, 16(1):36-49 https://doi.org/10.15429/jkomor.2016.16.1.36

Overview of Our Detoxification Program

Our detox program consists of four phases:

01. Preparation Phase (2 days)

Slowly reduce the amount of food consumed during this time.

Diet:

Eliminate fatty food, animal fat, alcohol, and caffeine.

Exercise:

Cardio exercise for 40 minutes a day

Optional:

If you have recently experienced constipation, take milk of magnesia the night before fasting (before going to bed).

02. Fasting Phase (Choose between a 5-day or 10-day option)

Drink herbal detox formula mixed in water.

Diet:

Drink 1 pack of herbal detox formula mixed in 17oz of water (500ml) 3 times per day.

Exercise:

Cardio exercise for 40 minutes a day (Avoid strenuous exercise)

Optional:

Water intake should be guided by urine color. Ideal urine color is pale yellow. If your urine color is too clear, then drink less water. If your urine color is too yellow, then drink more water.
Do not consume alcohol, cigarettes, coffee, green tea, soda.
Keep your body warm to avoid getting sick.
Lightheadedness, diarrhea, bloating, upset stomach, insomnia, skin rash may occur. If any of these symptoms occur, please consult your provider.

03. Recovery Phase (3 days)

Gradually increase the amount of food you consume food slowly.

Diet:

1st Day – No sodium diet (e.g., eat porridge/oatmeal until you are satisfied, not full)
2nd Day – Low sodium diet (e.g., start eating vegetables and only consume ⅓ of your normal portions)
3rd Day – Low sodium diet (e.g., consume 1/2 of normal portion)

Exercise:

Cardio exercise for 40 minutes a day

Disclaimer:

If excess salt is consumed during this period, beware of the possibility of swelling.

04. Dietary Adjustment Phase (15 days)

Continue eating healthy, exercising, and making good lifestyle choices.

Diet:

Low salt diet (eat grains and vegetables as your main source of nutrition and continue to eat 1/2 of your normal portion)
Delay meat intake for 1 week after completing fasting.

Exercise:

Cardio exercise for 40 minutes a day

Optional:

Continue to take herbal medicine for obesity and other treatments.
If you are unable to control your diet, we recommend practicing intermittent fasting supplemented with our herbal detox formula.

Intermittent Fasting Made Easy with Our Herbal Detox Formula

Our Herbal Detox Formula offers a gentle alternative. With this option, you can experience the benefits of intermittent fasting and detoxification.

Here are two example options for intermittent fasting: 2-Day Intermittent Detox or 1-Meal Detox:

2-Day Intermittent Detox

Involves fasting with herbal detox formula on alternating days or during specific windows each day.
‍
Example: On the day of intermittent detox

Breakfast: Low-sodium, vegetable-based diet
Lunch and dinner: Consume herbal detox formula.

1-Meal Detox

Replace one meal with herbal detox formula.
Ideal after overeating or when feeling bloated.
‍
Example: On the day of intermittent detox

Replace one meal (lunch or dinner) with herbal detox formula on alternating days.

Frequently Asked Questions

Disclaimer:
Individual results may vary.
Before starting the herbal detox program, you are advised to consult with your physician and check your complete blood count (CBC), electrolyte, lipid panel, Hemoglobin A1c (HgA1c), thyroid stimulating hormone (TSH), and liver function.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

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What We Treat

Detox and Weight Management

Reboot your body!

Understanding Toxins in the Body

The Role of Fasting in Supporting Detoxification

Our Program: Herbal Support for Fasting and Wellness

Highlights of Our Program and Potential Benefits

Highlights of Our Program and Potential Benefits

Clinical Study Outcomes

Obesity-related Indicators

Metabolism-related Indicators

Inflammation-related Indicators

Nutrition-related Indicators

Overview of Our Detoxification Program

Our detox program consists of four phases:

01

Preparation Phase(2 days)

02

Fasting Phase(5-day or 10-day)

03

Recovery Phase(3 days)

04

Dietary Adjustment Phase(15 days)

01. Preparation Phase (2 days)

Slowly reduce the amount of food consumed during this time.

Diet:

Eliminate fatty food, animal fat, alcohol, and caffeine.

Exercise:

Cardio exercise for 40 minutes a day

Optional:

If you have recently experienced constipation, take milk of magnesia the night before fasting (before going to bed).

02. Fasting Phase (Choose between a 5-day or 10-day option)

Drink herbal detox formula mixed in water.

Diet:

Drink 1 pack of herbal detox formula mixed in 17oz of water (500ml) 3 times per day.

Exercise:

Cardio exercise for 40 minutes a day (Avoid strenuous exercise)

Optional:

03. Recovery Phase (3 days)

Gradually increase the amount of food you consume food slowly.

Diet:

Exercise:

Cardio exercise for 40 minutes a day

Disclaimer:

If excess salt is consumed during this period, beware of the possibility of swelling.

04. Dietary Adjustment Phase (15 days)

Continue eating healthy, exercising, and making good lifestyle choices.

Diet:

Exercise:

Cardio exercise for 40 minutes a day

Optional:

Intermittent Fasting Made Easy with Our Herbal Detox Formula

Our Herbal Detox Formula offers a gentle alternative. With this option, you can experience the benefits of intermittent fasting and detoxification.Here are two example options for intermittent fasting: 2-Day Intermittent Detox or 1-Meal Detox:

2-Day Intermittent Detox

Involves fasting with herbal detox formula on alternating days or during specific windows each day.‍Example: On the day of intermittent detox

1-Meal Detox

Replace one meal with herbal detox formula.Ideal after overeating or when feeling bloated.‍Example: On the day of intermittent detox

Frequently Asked Questions

I'm taking medication(s). Should I continue taking them during the detox?

Are there cases where the detox is not recommended?

It is difficult to exercise during the detox period. Is it really necessary to exercise?

I haven't had a bowel movement during the detox. What should I do?

I've been having diarrhea during my detox. What should I do?

Can I drink herbal detox formula while pregnant or nursing?

During the detox program, I am experiencing fatigue, loss of focus, and headache. Is this normal?

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PrimeLife Acupuncture

What We Treat

Services

New Patient

Preparation Phase
(2 days)

Fasting Phase
(5-day or 10-day)

Recovery Phase
(3 days)

Dietary Adjustment Phase
(15 days)

Our Herbal Detox Formula offers a gentle alternative. With this option, you can experience the benefits of intermittent fasting and detoxification.

Here are two example options for intermittent fasting: 2-Day Intermittent Detox or 1-Meal Detox:

Involves fasting with herbal detox formula on alternating days or during specific windows each day.
‍
Example: On the day of intermittent detox

Replace one meal with herbal detox formula.
Ideal after overeating or when feeling bloated.
‍
Example: On the day of intermittent detox